What difference will it make if you give up sugar for 14 days? How much will change happen in your body?
Quitting Sugar Benefits: Sugar is considered sweet poison for health. It is okay to consume sugar within a limit, but consuming it excessively can cause problems like diabetes, obesity, hypertension. According to reports, an average Indian consumes 20 kg of sugar in a year. Apart from sugar, whatever we eat every day, sugar is also … Read more
