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Air Pollution In Delhi: If you are suffering from respiratory problems due to pollution, then do Makarasana daily, this is the method.

The air quality in Delhi-NCR deteriorated significantly even before Diwali.  In such a situation, people are facing a lot of respiratory problems. Today we will tell you a special tip to get rid of this. With the help of which you can get relief. Practice Makarasana Yoga to get relief from respiratory problems and get additional … Read more

This food item will make you feel warm even in winter, you have to start eating it in this way

Soups and Stews: There’s nothing like the warmth of a steaming bowl of soup or stew during winter. Packed with vegetables, beans and lean proteins, these dishes are not only satisfying but also packed with nutrients. Consider making delicious lentil soup, classic chicken noodles or chunky vegetable stew. Warm fluids can help maintain hydration and … Read more

From Lamborghini to Rolls Royce people leave cars worth crores on the roads here

The number of luxury cars in India has increased significantly in the last few years, There was a time when it was difficult to see expensive cars in India, But nowadays in many cities of the country you can buy Lamborghini., ferrari, Expensive cars like Rolls Royce can be easily seen, The people who buy … Read more

Kapil Sharma was troubled by this serious illness, once even thought of committing suicide.

‘The Kapil Sharma Show’ Got tremendous success. Kapil Sharma was one of the highest paid TV personalities at that time. There used to be a queue of celebs on his show to promote their films and every big star used to participate in it. After this, brand endorsements also started happening. Kapil Sharma said that … Read more

It is important to take care of your stomach during the festive season.

Eat healthy food: Eat in small quantities, chew your food thoroughly and avoid overeating. You can also try to eat light food before leaving for festivals. Stay hydrated: Drink plenty of water to aid digestion and prevent bloating and constipation. Avoid having an unhealthy diet: Limit heavy, greasy and fried foods as well as sugary … Read more

Some yoga asanas and pranayama techniques that can help with pollution

During Diwali, the air quality deteriorates significantly due to burning of stubble and firecrackers. Due to which one has to face many health problems. Pollution has a very bad effect on the lungs. Due to this, one may have to suffer from many dangerous diseases including cough, wheezing, difficulty in breathing. Today we will tell … Read more