How many eggs should one eat for breakfast, how much protein is there in 1 egg and what are the harms of eating too much?
Image Source : FREEPIK How many eggs should one eat for breakfast? Breakfast should include items rich in proteins and vitamins. Eating eggs every morning is considered good for health. By eating eggs, the body gets plenty of protein and other essential nutrients. You must eat eggs especially during cold days. Omega 3 fatty acids … Read more