Makhana Peanut Chaat Recipe
Diabetes patients have to include things thoughtfully in the diet. A slight disturbance in eating and drinking affects the sugar level directly. The taste of many things has to be compromised. In such a situation, if you are a patient of diabetes, then we are telling you a spicy and delicious recipe eaten in the snack in the evening. You can enjoy it with evening tea. Diabetes patients can eat peanuts and makhane chaat in snacks. Putting a little roasted gram in it increases the taste even more. All your boredom will be removed by eating this snack. The special thing is that it is also very easy to make. Know how to make peanuts and snacks from Makhana?
Peanuts and Makhana Snacks in Diabetes
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To make peanuts and makhana snacks, first take peanut grains. You roast about half a cup of peanuts without oil. Frying peanuts on medium flame tastes.
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Now make dry roasted in the pan. You can also add 1 small spoon ghee to fry the makhana. Keep roasting the makhana on the medium flame until Makhane becomes well crunchy.
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Now finely chop 1 onion. 1 Finely chop it. Finely chop 1 green chili and a little green coriander. Put all the chopped vegetables in a bowl. Add some salt and chaat masala to it. Now add roasted peanuts and makhana. Add some roasted gram to it.
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Now add lemon juice left above. Mix all the things well with spoon. Now eat this chaat immediately. Absolutely crispy and crunchy peanuts and makhana chaat are ready. Eating it will calm the appetite and will not increase the sugar level.
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This is a great snack for a patient of diabetes. You can also eat this chaat with tea. Peanuts can also eat Makhama Chaat without onion. To eat during the fast, one does not have to add gram to it.
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