health tips why is it important to wash hands properly to avoid hmpv virus

Hand wash Importance in HMPV: Cases of respiratory virus HMPV are continuously increasing in India. To avoid this, health experts are advising to strengthen the immune system and clean hands properly. He says that infection with this virus can be avoided by proper hand washing. In such a situation, the question arises that how can we protect ourselves from human metapneumovirus by washing hands with soap or hand wash?

Actually, since childhood we have been getting advice about washing hands. Because it is not known when harmful bacteria reach the body knowingly or unknowingly. Washing hands does not cause infection. Can also protect against viruses like HMPV. In such a situation, let us know why it is important to wash hands frequently to avoid HMPV and what is the right way to wash hands…

Why is it important to wash hands

1. By repeatedly washing hands with soap and water, harmful bacteria, dangerous viruses and other germs are eliminated from the hands, thereby reducing the risk of them reaching the body.

2. With hands we touch many types of surfaces, door handles, keyboards of phones, laptops, which are places of bacteria, through which infections can spread. Washing hands reduces its risk.

how to keep hands clean

1. Wash hands properly regularly.

2. Clean hands with soap and water for at least 20 seconds.

3. Clean your hands before eating, after coughing or sneezing and after touching dirty places.

4. You cannot wash hands with soap everywhere, so use hand sanitizer also.

How often should hands be washed?

1. Hands must be washed before and after eating and preparing food.

2. After going to the toilet or using the bathroom.

3. After coughing, sneezing or blowing the nose

4. After touching things used by others

5. Wash hands after taking care of a sick person or giving medicine.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.