Health Tips Pre Heart Attack Warning Signs in Hindi

Early Warning Signs of Heart Attack : The day -to -day rush, work pressure and poor eating is affecting our heart health. This is the reason that nowadays cases like heart attack are being heard suddenly. The easiest way to avoid heart attack is to listen to the heart and understand its signs.

Health experts believe that heart attack never comes suddenly. The body starts indicating about a month before it comes. If it is understood, then this deadly condition can be avoided. These 7 symptoms should not be ignored by mistake …

7 Warning Sign of Heart Attack

1. Light pain or heaviness in the chest

Do not take light pain in the chest frequent pain or heaviness or if you feel jealous, then do not take it lightly. Before the heart attack, the arteries gradually begin to block, which can lead to chest problems. This pain can sometimes reach the shoulders, jaw, throat and back. If you see such symptoms, get a checkup done immediately.

2. Feeling fatigue-Kamajori

If you are getting tired without working, then be careful. Because they can be symptoms of heart weakness. When the heart is unable to reach other parts of the body with sufficient oxygen, the body gets tired quickly. This symptom is seen more in women.

3. Problems in breathing

If the breath starts to breathe only by walking lightly, climbing stairs or doing a little work, then it can also be a dangerous sign. In this, the heart is not able to pump blood properly, there is a lack of oxygen in the lungs. It should not be ignored.

4. Sleep disturb, restlessness

Sleep is breaking again and again at night, there is restlessness without reason, suddenly you feel afraid, then be alert. Because this can also be a warning sign of heart attack. Many times people ignore these problems by considering stress, but heart experts believe that this can be due to the shrinking of arteries.

5. Sweating without reason

If too much sweating is coming out even in cold or normal weather, then it can be a sign of heart attack. When the heart has trouble pumping blood and has to work more hard, then more sweat comes out. If this happens, one should go to the doctor immediately.

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6. Dizziness, head rotating

If there is an dizziness without any reason or a situation like walking head, then it can be a sign of the heart becoming weak. When the heart is not able to reach the rest of the body properly, then there is a lack of oxygen in the brain. Because of this, this problem is created.

7. Feeling stomach pain, indigestion or vomiting

Some people may feel problems like gas, indigestion, vomiting or stomach pain before a heart attack. These problems are seen more in women. If there are such problems, one should go to the doctor immediately.

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