Extract pomegranate juice in a mixer, you just have to do this simple task, the juice will come out after filling the glass.

Pomegranate is the fruit of the competition of strawberries, blueberries and raspberries in terms of antioxidants, in which apart from Vitamin A, Iron, you will get many other vitamins and minerals. Although pomegranate is available throughout the year, its season is in winter and it is also available a little cheaper. If you want to remain healthy then you must drink 1 pomegranate seed or pomegranate juice daily. Pomegranate, which works like a miracle for both your body and face, is as delicious to eat as it is beneficial. Today we are telling you how to extract pomegranate juice easily at home.

Many times we bring 2-3 kg of pomegranate from the weekly market or market but there is some difficulty in peeling it. Along with this, there is difficulty in eating pomegranate. If elders are unable to eat pomegranate because of teeth, children do not enjoy chewing it. The rest of the family members are also sometimes unable to eat pomegranate properly due to cavity or due to rushing to work. All these problems can be overcome by drinking pomegranate juice. Making pomegranate juice at home is much better and easier than the adulterated, dirty or infected juices available in the market. For this you just need a mixer and a white muslin cloth and you can easily extract pomegranate juice at home.

The easiest way to make pomegranate juice at home

1. To make pomegranate juice, first peel the pomegranate and put it in the mixer and according to the setting of the mixer, run the mixer at the highest speed with some stops for 5 minutes.

2. After this the pomegranate puree will be ready. Add half or one cup (depending on the quantity of pomegranate) water in it. If it is a big pomegranate then half a cup of water is sufficient. Add 1 cup water for 2 pomegranates.

3. After this, run the mixer again for about 1 minute and place a muslin cloth on a bowl or wide mouth vessel and add the mixture ground in the mixer, press it well and filter it.

4. Fresh and healthy pomegranate juice without any adulteration is ready for you.

5. There is no wastage of pomegranate seeds in making juice in this way and good juice is prepared in just 5 minutes without a juicer. If you want, you can also mix a carrot and beetroot in it.

Pomegranate juice protects from these diseases

Pomegranate is the cure for hundred diseases. In fact, this fruit has so many benefits that it is consumed as a medicine for every disease. It has anti-cancer, anti-inflammatory properties. Pomegranate is also a wonderful fruit for those who have low hemoglobin or iron deficiency. It also helps in gut health, UTI, indigestion and constipation. Drinking pomegranate juice continuously not only makes the body healthy but also increases the glow on the face. Now without any delay, make pomegranate juice at home and drink it daily.

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