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Fruit and vegetable that prevent cancer effectively

Fruits and vegetables that prevent cancer: Just by hearing the name of a deadly disease like cancer, the thought of death starts coming to mind, but experts believe that if we keep our diet balanced and consume some healthy things, then the risk of cancer can be reduced to a great extent. May go. So … Read more

Shortcut to walk 10 thousand steps per day

Shortcut to 10000 steps per day: Staying fit amid changing lifestyle and eating habits has become a big challenge. Especially sedentary lifestyle is now increasing health risks. Especially the risk of cardiovascular diseases is increasing. The main reason for this is being too physically inactive. Which has become a big problem not only of any … Read more

35% of doctors across the country who do night duty do not feel safe revealed in Indian Medical Association report |

Unsafe Doctors Report: There was public anger after the rape and murder of a trainee doctor in Kolkata and the question also arose whether the doctor himself, who is considered God on earth, is safe at the workplace. After this incident, a very worrying survey report of the Indian Medical Association i.e. IMA has come … Read more

health pollution tips can reduce lifespan know its serious effects

Air Pollution Health Risks: After Diwali, it has once again become difficult to breathe in the air of Delhi. This is the condition not only of the capital but also of many cities of the country. The Air Quality Index (AQI) has become so bad that many serious health problems have started occurring. Not only … Read more