The capital Delhi is facing the brunt of increased air pollution due to smoke from firecrackers, stubble and other reasons. Officials have said that strict action will be taken against those violating the ban on firecrackers. Health experts say that all people should take care of themselves in such an environment. Need to take special precautions regarding health Is. An AQI of more than 400 can have life-threatening side effects for people already suffering from certain diseases.
Read this also- Smoke from firecrackers may trigger asthma.
The average AQI (PM10) of Anand Vihar was recorded at 419 at 8 am on Thursday. The air quality in other parts of Delhi also remained between ‘poor’ and ‘very poor’ category. There is a possibility of further deterioration of air quality in these areas due to burning of firecrackers and stubble and garbage on Diwali.
Health experts have advised people with chronic diseases like respiratory patients, heart patients, pneumonia or other respiratory infections to take special precautions these days. Let us know for whom AQI of more than 400 is most dangerous?
Health experts say, air pollution can have the biggest impact on your lungs. When microscopic particles present in polluted air are inhaled, it can increase problems for the lungs. This condition can be dangerous and even fatal for patients already suffering from respiratory diseases like asthma and bronchitis. Staying in polluted air for even some time can increase the risk of asthma attack.
remedy- Respiratory patients should avoid going out of the house. If you have to go out, definitely wear a mask. Always keep inhalers and medicines with you.
Air pollution is very harmful for people suffering from lung as well as heart diseases. Living in a polluted environment can increase the risk of problems like increased blood pressure, heart failure, stroke. Blood vessels also get damaged due to pollution. Air pollution can cause blood vessels to narrow and harden, making it difficult for blood to flow. Such conditions can increase blood pressure and put pressure on the heart muscle.
remedy- People suffering from heart disease are advised to control blood pressure, drink plenty of water and wear a mask to protect themselves from pollution.
Health experts say, whether you are already sick or healthy, pollution is dangerous for everyone. Avoid going out of the house at peak pollution times such as morning and evening. Protect yourself from the smoke of firecrackers, it becomes even more important for asthma patients to keep these things in mind. Use air purifier to clean the air inside the house. Wear a mask during Diwali celebrations so that pollutants do not enter your body.
Any time you feel difficulty in breathing, chest pain or stiffness, contact the doctor immediately without any delay.
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Sources and references
Ambient Air Pollution and Stroke: An Updated Review
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